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9:58 AM
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| photo courtesy of gcruralhealth |
By Jasmine Roziers
Health and fitness is not just about working out, but it is also about maintaining a healthy and balanced diet. With the help of these top 10 foods, you will gain a healthy appetite. According to Fitness Magazine, these foods will not only help fight disease and sickness, but will even boost ones energy levels.
1. Lemons
2. Broccoli
3. Dark Chocolate
4. Potatoes
5. Salmon
6. Walnuts
7. Avocados
8. Garlic
9. Spinach
10. Beans
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