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Wednesday, October 22, 2014
Natural Nikkah Makeup

By Monica Vandiver

Within the Muslim community, there are many different styles of wedding-day dresses, and because of this, there are many styles of makeup to go along with a dress. The makeup style that can stand out the most is a neutral color pallette in a smokey-eye pattern with a dark eyeliner to highlight the eyes. A nude color pallette, or a tone that matches the skin, can be the best way to highlight certain parts of the body by dressing the makeup with decorations and jewelry. Nude-skin-tone colors are great in a smokey-eye look and, also, gives a dramatic look when paired with the perfect jewelry.





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Tuesday, October 21, 2014
Cool Fall Colors

By Jasmine Roziers

Fall is one of the coolest times of the year. It is also the time of year when you can experiment with dark, bold colors. In the fall time, it is alright to incorporate these colors in makeup, "breathable" nail polish, in your hijab and more. Here are some of the coolest colors to use in fall.


Oxblood - The rich, deep burgundy look is very fashionable this fall. It can be seen on clothing, in the makeup palette and anywhere else imaginable. The model above is sporting an oxblood lip color.  


 Silver- The shimmery metallic tone screams fierceness, especially in the fall season.The model above is wearing a silver ring with silver colored nails (Make sure it is breathable.)


Gold- Gold is a color that goes with every season, but it is especially radiant in the fall. This model is rocking a golden eye makeup look.



Black- Black, like gold is a color that is flattering on every skin tone and size. This color is also universal in that it can go with anything.Bollywood star, Aishwarya Rai Bachchan is wearing a bold black liquid eyeliner and black mascara.


Navy blue- Navy blue is like black's sweet younger sibling. The color is dark , but not too bold. Navy blue is a pretty versatile color, as well. The model above is wearing Leila's Hijabs "Blue Cheetah" hijab, which features spots of navy along with other blues.
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Monday, October 20, 2014
Nikkah? Think Gold

By Jasmine Roziers

Nikkahs are a blissful time, especially for the bride-to-be. Makeup is just as an important part of Nikkah, as it is in every day use. Gold is a neutral color, but it works wonders. It is universal in that, it flatters all skin tones from ivory to ebony. Gold is also versatile in that it can go from day to night in any makeup palette. Unlike blacks or grays, gold does not make the eyes look too harsh on film. Think of incorporating gold into your everyday look, especially for Nikkah. Here are some gold-inspired Nikkah looks provided by Pinterest.




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Friday, October 17, 2014
The Best Pandora Stations to Work Out to

courtesy of fitlifebalance

By Jasmine Roziers

Music can make or break a workout. It does not matter how many reps or intervals you do, if the music is not good, your heart will not fully be into the workout. Here are the top five best Pandora stations to sweat it out to. 

  1. Pop and Hip-Hop Power Workout: This station is full of hit performing artists and remixes that will keep you moving. You might even catch yourself singing along. Some artists on this station are Usher, Pitbull and Lady Antebellum. 
  2. Dance Cardio: This station is perfect for those runners and joggers. This cardio station will have you working up a sweat in no time with hits by Katy Perry, Rihanna and David Guetta.
  3. Bollywood Workout: This station will have you singing and dancing all the way through your workout. There are hits from Bollywood movies and top hit songs. It will help increase your cardio , because you will not want to stop once you hear these songs. Some artists featured on this station include Panjabi MC, A.R Rahman and Osman Mir. 
  4. 80s Cardio: For those of you who "heart the 80s" this station is the perfect one to add to a workout. This station will have nostalgia and blood pumping as you sweat the the oldies. Artists on this station include Journey, Michael Jackson and Pat Benatar.
  5. Yoga: If Yoga is your forte, then this station will get you into a peaceful mindset. The music is mostly instrumental and takes you to another place. You might just get lost in Yoga. Some artists include Dean Evenson, Liquid Mind and Thomas Newman.

If you want to keep that healthy lifestyle and want to be inspired by music, these stations on Pandora will leave you smiling and tired after a successful workout.
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Thursday, October 16, 2014
How to get Motivated to Work Out and Stay Motivated

courtesy of Men's Journal


By Jasmine Roziers

It is hard getting into the rhythm of working out and it is even harder staying motivated. With so many responsibilities at hand, it is easy to get discouraged to continue to work out. Here are a few tips to get yourself motivated to continue to live a healthy lifestyle.

  1.  Make working out fun, not a responsible. Try to think of working out as a fun adventure instead of a chore . Also try to avoid the typical gym setting, try going for a hike or a run in a local park. Remember to use the buddy system and to not run when it is getting too dark.
  2. Think energy foods. Certain foods in your diet can jump start your energy levels and make you want to get up and move. Think nuts, fish or grains. 
  3. Music will always help motivate anyone. With the right Pandora station or iPhone playlist, the possibilities of staying motivated while working out will increase.
  4. Work out with a close friend, sibling or parent. You both can feed off of each other and challenge each other to do better. Just think, two heads are better than one.
  5. Working out does not have to just be running on a treadmill. Sign up for Zumba, Crossfit or yoga classes to keep your workout regimen interesting. 
  6. Do not binge workout. This will tire you and your body out , which will cause you to lose the energy to workout and to continue too. It is also considered unhealthy to binge workout. 
  7. Track your progress. Whether it is using pictures or the scale, keeping track of progress is rewarding and will motivate you to push yourself even harder.

These seven tips will keep you motivated to maintain that healthy lifestyle that you have always dreamed of.
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Wednesday, October 15, 2014
Tips for Staying Healthy During Cold and Flu Season



By Jasmine Roziers

When fall turns into winter, cold and flu season begins to ravage through schools and workplaces. This eventually leads to those sicknesses entering the household. Here are some tips to stay healthy in one of the sickest times of the year.

1. Wash hands thoroughly after doing things such as using the restroom, cooking, and shaking hands.

2. If you have to cough or sneeze, do it into the collar and not into your hand. 

3. Exercising regularly can reduce chances of catching a colds. 

4.Vitamin C is essentially, whether it is a capsule or in orange juice, it is still going to help fight germs.

5. Lysol and Clorox wipes go hand in hand when sanitizing surfaces that are commonly touched. Some examples are kitchen counters, door knobs, bathrooms and phones.

6. A diet can make a difference in preventing colds and the flu. Tea and soups will help fight off germs and make you feel good.

7. To prevent the flu, see your doctor or a local pharmacy to get a flu shot. According to the CDC, "One study showed that flu vaccination was associated with a 71% reduction in flu-related hospitalizations among adults of all ages and a 77% reduction among adults 50 years of age and older during the 2011-2012 flu season."
These are seven tips that can save time and money, because no one can afford to be sick.
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